I am so glad I braved weekend summer traffic to Portland to see the latest iteration of Gil Hedley’s somanautic dives. Start here to get a sense of Gil: – but there are many YouTube videos, and the full catalogue of his work and schedule is at: www.gilhedley.com Gil is currently on a nationwide tour… Read more
A follower on Facebook writes in with this question: I understand from the Anatomy Trains book that fascia has a lot of fluid in it. What I can not figure out is what type of fluid this is, where it coms from and where it is drained out? I wonder if the fluid in the… Read more
By Lauri Nemetz, Anatomy Trains Faculty One of the things that first brought me to Anatomy Trains ® was the poetic observational eye of Tom’s writings. I could tell that he was a thinker who didn’t rely on memorized learning, but rather infused his thinking with examples from art, nature, and mythology. As I’ve gotten to… Read more
Anatomy Trains® faculty, Laurice D. Nemetz (U.S.A.) and James Earls (UK) will be presenting the oral presentation, “The Connected Body: Born to Walk and Dance. Bipedalism to Artistic Expression Through the Lens of Anatomy Trains®” at the International Movement 2017 Brain, Body, Cognition Conference at Oxford July 9th-11th, 2017. This world conference includes sponsorship from… Read more
We are very pleased to announce that Anatomy Trains is partnering with Muscle & Motion to produce educational videos about the biomechanics of posture. I was very happy to meet Amit, the brain behind Muscle & Motion, on my recent trip to Tel Aviv, and here is our first take on a collaborative video, this… Read more
The final installment in our short video series of fascial training tips with Tom Myers! We’re beginning to understand how important healthy fascia is to a healthy body, but how can we train our fascia to keep it hydrated and functioning well? Tom gives you some answers in this four-part series. In this fourth tip,… Read more
