Author Archive: Anatomy Trains

Anatomy Trains AL

Anatomy Trains® faculty to speak at world conference on Movement and Cognition, Oxford

Anatomy Trains® faculty, Laurice D. Nemetz (U.S.A.) and James Earls (UK) will be presenting the oral presentation, “The Connected Body: Born to Walk and Dance. Bipedalism to Artistic Expression Through the Lens of Anatomy Trains®” at the International Movement 2017 Brain, Body, Cognition Conference at Oxford July 9th-11th, 2017. This world conference includes sponsorship from… Read more

How to Train Fascia, Tip 4: Elasticity

The final installment in our short video series of fascial training tips with Tom Myers! We’re beginning to understand how important healthy fascia is to a healthy body, but how can we train our fascia to keep it hydrated and functioning well? Tom gives you some answers in this four-part series. In this fourth tip,… Read more

How to Train Fascia, Tip 3: Hydration

Third in our short video series of fascial training tips with Tom Myers! We’re beginning to understand how important healthy fascia is to a healthy body, but how can we train our fascia to keep it hydrated and functioning well? Tom gives you some answers in this four-part series. Enjoy part three and stay tuned for… Read more

Tom Myers on The Body Awake Podcast

Thanks to KMI graduate (Seattle, 2011) Liam Bowler for a wonderful interview with Tom on his podcast, The Body Awake, on fascia, movement, trauma and integration. Including: the nature of fascia as the body’s very under-mapped “biomechanical autoregulatory system” how “you” could be seen as a vessel for your digestive system to get around (at… Read more

Anatomy Trains E-Magazine: Issue 3 is Out!

Thanks to Julie Hammond of Anatomy Trains Australia and her team for putting together this absolutely gorgeous 3rd issue of the Anatomy Trains E-Magazine. Inside you’ll find an exclusive interview with Tom Myers, an article on fascia by Dr. Jaap van der Wal, as well as contributions from Anatomy Trains teachers Lauri Nemetz, Holly Clemens,… Read more

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