We are very pleased to announce that Anatomy Trains is partnering with Muscle & Motion to produce educational videos about the biomechanics of posture. I was very happy to meet Amit, the brain behind Muscle & Motion, on my recent trip to Tel Aviv, and here is our first take on a collaborative video, this one deals with the forces involved in forward head posture. More to come! (Open in full screen for optimal viewing experience.)
Recommended
How Fascia Moves
$25.00Get FREE access to this webinar by signing up for our email newsletter: https://www.anatomytrains.com/newsletter-signup/ There’s a lot of confusion out there about how fascia responds to various forms of stretch and training. In this webinar, Tom Myers clarifies the subject by outlining four key properties of fascial tissue (viscosity, elasticity, plasticity, remodeling) and how connective tissues… Read more
Add to cart