Tag: Personal Trainers

Exercise!

When asked to summarise and synthesise all the various bits of information flying around the Fifth International Fascial Research Congress into a bit of advice, Dr Frank Willard (from the University of New England in Biddeford, Maine, by the way, over here in Berlin with us) said, simply, “Exercise.” So many of the studies show… Read more

Anatomy Trains, Fact or Fiction? Tom Myers Responds

Tom responds to this post: https://functionalfascia.com/anatomy-trains-fact-or-fiction/ Anatomy Trains, Fact or Fiction? I’m sorry I haven’t seen this until now, since it was posted long ago – it’s always a pleasure to enter the lists to joust with Julian. I hear a bit of Gil Hedley in this line of thinking too, another dissection artist with… Read more

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