Anatomy Trains Highlighted in Netflix Docuseries ‘Quarterback’

We are so excited to see Anatomy Trains Myofascial Meridians Posters highlighted in the Netflix docuseries Quarterback!

Our team is thrilled to see Dr. Ann Stark using myofascial release techniques in these photos taken from episode 3 of the Netflix series.

Providers like Dr. Stark have told us that the principles of Tom Myers’ Anatomy Trains enhance athlete performance and recovery through holistic body structure understanding.

These principles emphasize myofascial meridians as interconnected fascial lines transmitting force. Tensional integrity distributes load across the body, improving overall performance and preventing overuse injuries. Balanced tension maintains ideal fascial line tension to prevent compensatory movements.

Athletes can apply these principles with exercises, myofascial release, stretching, and strengthening, along with guidance from Anatomy Trains trained therapists, to reach their full potential and reduce injury risk.