Category: Tom Q&A

Q & A with Tom: Trampolines and Fascia

A follower on FB writes in with a question about the effect of trampolines on fascia: Hi! I’ve been a fan of AT for years and have been wondering about the effect of trampoline exercise on the fascial system. I learned that being in an antigravity environment can change fluid distribution in the body. Since… Read more

Q&A with Tom: Kyphosis and Fascia

In this blog post, Tom answers a frequently asked question from a follower about an all-too common postural pattern — upper and lower cervical kyphosis. Hello, after watching the webinar (How Fascia Moves – thank you), I had a question. As an occupational therapist, I see people with hunched shoulders and necks. I question whether… Read more

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