Author Archive: Tom Myers

Sign-ificant

’Sign’ has many meanings, among them a mark or a signal. In this case, a literal sign on the wall marks and inward and spiritual change. These days, I am back living in the house where I grew up. When my family moved here in 1952, my father named the house ‘Serendipity’, which if you… Read more

Usain and Symmetry

See the New York Times article: Something’s Strange in Usain Bolt’s Stride Last week I had a group of movement professionals in for an intensive, and I noticed again how many folks are ‘hooked’ on the drug of symmetry. Lots of yoga and Pilates folks, and often dancers, will ‘automatically’ put themselves in symmetrical positions… Read more

Gil’s New Fuzz

I am so glad I braved weekend summer traffic to Portland to see the latest iteration of Gil Hedley’s somanautic dives. Start here to get a sense of Gil: – but there are many YouTube videos, and the full catalogue of his work and schedule is at: www.gilhedley.com Gil is currently on a nationwide tour… Read more

Sailing Stories

Expiation: The nature of sin In this secular age, what is a sin? The rules of Deuteronomy, the Ten Commandments, or even the Eight Precepts are totally inadequate to the complexities of modern transgender, micro-aggressive, post-racial-but-not-really, it-all-happens-online social milieu. A new morality is definitely emerging, but it’s taking a while, and I don’t think I’m… Read more

Freeing C-Section Scars

Sing Ho! for this helpful and anatomically detailed look at C-section scars from Anatomy Angel Dr. Dooley. Read the article here.  For us bodyworkers, we can help re-establish proper balance in the intra-abdominal pressure (IAP) and pelvic floor using the following: To gently free a horizontal scar: Place your client seated on a bench or… Read more

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