Sing Ho! for this helpful and anatomically detailed look at C-section scars from Anatomy Angel Dr. Dooley. Read the article here. For us bodyworkers, we can help re-establish proper balance in the intra-abdominal pressure (IAP) and pelvic floor using the following: To gently free a horizontal scar: Place your client seated on a bench or… Read more
The final installment in our short video series of fascial training tips with Tom Myers! We’re beginning to understand how important healthy fascia is to a healthy body, but how can we train our fascia to keep it hydrated and functioning well? Tom gives you some answers in this four-part series. In this fourth tip,… Read more
In this blog post, Tom answers a frequently asked question from a follower about an all-too common postural pattern — upper and lower cervical kyphosis. Hello, after watching the webinar (How Fascia Moves – thank you), I had a question. As an occupational therapist, I see people with hunched shoulders and necks. I question whether… Read more
Tom recently taught two courses in beautiful Honolulu, Hawaii: Balancing the Pelvis and ‘Finding Home’ – A Guide to Functional Neutral. Enjoy some photos from his time there. Tom beginning the ‘Balancing the Pelvis’ course with work on the abductor group. Pretty nice to be able to duck out for lunch and take a swim… Read more
Second in our short video series of fascial training tips with Tom Myers! We’re beginning to understand how important healthy fascia is to a healthy body, but how can we train our fascia to keep it hydrated and functioning well? Tom gives you some answers in this four-part series. Enjoy part two and stay tuned… Read more
We’re beginning to understand how important healthy fascia is to a healthy body, but how can we train our fascia to keep it hydrated and functioning well? Tom has filmed a short series of fascial training tips to help with just that. Enjoy part one of the four-part series and stay tuned for the rest of… Read more
