This question came in via email from one of our followers: During the gait cycle (walking) should there be any side to side movement in the lumbar spine area or should the lumbar spine remain more stable? Or should the movement be more occurring at the sacroiliac joint? Reason I asked is it’s not something… Read more
Tom was recently interviewed by HFE, one of the UK’s largest fitness training providers. He breaks down the Anatomy Trains for laymen, and offers advice for fitness professionals looking to expand their skills. Here’s an excerpt: HFE: Could you describe to the laymen what Anatomy Trains are and why they are so important to people… Read more
by guest blogger, Anatomy Trains faculty, Lauri Nemetz. I was honored to present some of my most recent work highlighting Anatomy Trains ® as part of the April 2018 Experimental Biology conference held in San Diego under the society of the American Association of Anatomists. By the Experimental Biology website’s own statistics, this event is… Read more
Building the Holistic Evidence Base – Facts and Fallacies by Tom Myers, Holly Clemens Ph.D. There’s a strong movement afoot in the communities of physiotherapy, rehab, and conditioning to make our work ‘evidence-based’ – i.e., the procedures we practice on paying customers should be based on sound evidence to support their efficacy. This is a laudable… Read more
Insterstitium: Observations by Tom Myers, author of Anatomy Trains and lecturer on fascia Every act of observation reveals one thing at the cost of obscuring something else. New methods of observation inside the body – in this case confocal laser microscopy – are showing a system conventional slide and staining methods collapsed – and thus… Read more
We’re excited to share an article Tom recently wrote for Yoga Journal as a “fascia 101”: an introduction to everything you need to know about this often-overlooked system. What You Need to Know About Fascia by Tom Myers “If I asked you what a heart is like, chances are you’d say it’s like a pump.… Read more
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