One of our students writes to Tom with the following question: I have a question for you about scar tissue work for a relative who had open heart surgery. I want to help him with some scar tissue work. Could you give me your best advice on the timing, the frequency and any other info… Read more
We’re loving this recent interview with Tom on the Yoga Body Talk Show with host, Lucas Rockwood, on unlocking the secrets of fascia. Listen and learn: How this plastic-wrap-like tissue holds your entire body together How low circulation tissues like fascia, cartilage, tendons and ligaments can heal through seepage and synovial fluids Why stressing tendons… Read more
A follower emails in with this comment: Dear Tom, I’ve just listened to Part 1 of your video ‘Creating Embodiment: The Role of Yoga and Movement in Healing Somatic Amnesia’ on YogaUOnline. Thank you for all you shared with us in this. I felt sad, though, to hear you speak rather dismissively at the end… Read more
A follower writes in with the following question: I would like to get more information about conservative ways to tighten fascia. I am a physical therapist that works with post partum mothers and trying to find a way to tighten abdominal fascia is a great interest of mine. Thank you! Tom replies: As I am… Read more
A follower on FB writes in with a question about the effect of trampolines on fascia: Hi! I’ve been a fan of AT for years and have been wondering about the effect of trampoline exercise on the fascial system. I learned that being in an antigravity environment can change fluid distribution in the body. Since… Read more
A follower writes in with the following question: I have been reading Anatomy Trains and have a question I’m not sure anyone but Mr. Myers could address. I have a 15 year old son that has had a spinal fusion (twice) from the cervical spine to the 2nd to the last vertebrae on the lumbar… Read more
