We’re excited to share an article Tom recently wrote for Yoga Journal as a “fascia 101”: an introduction to everything you need to know about this often-overlooked system. What You Need to Know About Fascia by Tom Myers “If I asked you what a heart is like, chances are you’d say it’s like a pump.… Read more
A follower writes in with a very common question for Tom: Is there a connection between the fascia and inguinal hernia? (I have had a hernia inguinalis since 2014). If so, what chances of recovery / treatment options exist without surgery? And where? Tom replies: Yes – an inguinal hernia is a pathological overstretching of the… Read more
We’re absolutely delighted to announce the release of the latest Anatomy Trains e-mag, All the Colours of Bodywork, beautifully created by Julie Hammond, director of Anatomy Trains Australia and New Zealand and her brilliant team. Dig in and you’ll find: an article from Tom – The Psoas-Diaphragm Balance: A New Take on ‘Core’ an interview… Read more
As bodyworkers or movement therapists, we tend to think of Spatial Medicine in terms of movement hygiene, the inactivity crisis, and reduction of the strain patterns that lead to pain patterns. And Lord knows, that’s a big enough job these days. But the other side of Spatial Medicine – long an interest of mine but… Read more
Many thanks (again!) to ATSI graduate, Liam Bowler, for facilitating another wonderful conversation with Tom on his podcast, The Body Awake. This time they cover: Making one’s living as a bodyworker or movement teacher; the graces and pitfalls of the commercial vs academic spheres The full flowering, or “five fingers,” of a fully integrated bodywork… Read more
We’re loving this recent interview with Tom on the Yoga Body Talk Show with host, Lucas Rockwood, on unlocking the secrets of fascia. Listen and learn: How this plastic-wrap-like tissue holds your entire body together How low circulation tissues like fascia, cartilage, tendons and ligaments can heal through seepage and synovial fluids Why stressing tendons… Read more
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