Tag: Yoga

Q&A with Tom: Linea Alba Separation

A reader asks: Do you or your team have any experience with linea alba / deep abdominal fascia separation? Can it heal? Can separations be strengthened? Tom replies: A bit hard to answer generalities – depends on how large and open the diastasis (abdominal hernia of the linea alba) is.  Also different responses happen to… Read more

Myth and Healing in Ancient Greece

We’ve posted this before, but someone recently reminded me of it again. Worth revisiting. Doctors trace their lineage back to Hippocrates. Holistic therapists can trace their lineage back to ‘Asklepios’ (Aesculapius). Here I take you on a tour of the original ‘asklepion’ (hospital) in Greece, and show you how holistic thinking was for the ancients.

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