Tag: LMT

Freeing C-Section Scars

Sing Ho! for this helpful and anatomically detailed look at C-section scars from Anatomy Angel Dr. Dooley. Read the article here.  For us bodyworkers, we can help re-establish proper balance in the intra-abdominal pressure (IAP) and pelvic floor using the following: To gently free a horizontal scar: Place your client seated on a bench or… Read more

Anatomy Trains AL

Anatomy Trains® faculty to speak at world conference on Movement and Cognition, Oxford

Anatomy Trains® faculty, Laurice D. Nemetz (U.S.A.) and James Earls (UK) will be presenting the oral presentation, “The Connected Body: Born to Walk and Dance. Bipedalism to Artistic Expression Through the Lens of Anatomy Trains®” at the International Movement 2017 Brain, Body, Cognition Conference at Oxford July 9th-11th, 2017. This world conference includes sponsorship from… Read more

Anatomy Trains Partners with Muscle & Motion

We are very pleased to announce that Anatomy Trains is partnering with Muscle & Motion to produce educational videos about the biomechanics of posture. I was very happy to meet Amit, the brain behind Muscle & Motion, on my recent trip to Tel Aviv, and here is our first take on a collaborative video, this… Read more

How to Train Fascia, Tip 4: Elasticity

The final installment in our short video series of fascial training tips with Tom Myers! We’re beginning to understand how important healthy fascia is to a healthy body, but how can we train our fascia to keep it hydrated and functioning well? Tom gives you some answers in this four-part series. In this fourth tip,… Read more

Reward Your Cerebellum – Move!

Using florescent cells from jellyfish as a marker, scientists have ‘discovered’ that the cerebellum – a remarkably difficult part of the brain to study, even though it is only 1/6th of the volume but contains 1/2 of the neurones – is part of the reward system.  We know the cerebellum is deeply involved with movement,… Read more

How to Train Fascia, Tip 3: Hydration

Third in our short video series of fascial training tips with Tom Myers! We’re beginning to understand how important healthy fascia is to a healthy body, but how can we train our fascia to keep it hydrated and functioning well? Tom gives you some answers in this four-part series. Enjoy part three and stay tuned for… Read more

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