OK, I’ll admit it – I am not much for organised sports. I was awkward and inept at them when I was a child. I have gravitated to solo activities where I’m in competition – if any – with myself. In hiking, the opponent is the hill. In sailing, I manage a device for dancing… Read more
This is among the first attempts to dissect out what I call the ‘jump rope’ – the lower Spiral Line that loops from the front of the pelvis to the back of the pelvis by way of the deep arch of the foot. The Vancouver yoga teacher who volunteered his leg for this photo did… Read more
A frequently-asked question from a follower about what direction to take a career change into the field of bodywork / movement and Tom’s reply. Tom – With absolute sincerity, thank you for your reply. I understand how busy you are and I’m truly grateful. For some background on me: I’m 34. I have early mornings,… Read more
While at Robert Schleip’s Fascia Summer School – held in Leipzig this year – I was very pleased to have a talk with Dr Jan Wilke on his research review into the myofascial continuities. Here is a new article he gave me about the specific Lateral Line connection between the so-called ilio-TIBIAL tract and the… Read more
I am currently working my through the “Feeling your way through the Lines” webinar. It’s great. I am a yin yoga teacher and am trying to find if there is any research to support the 5-10 minute time frame of being in a yin pose / shape (to target the deep fascia?) – can you… Read more
I am pleased and proud to have my name and quote on the cover of the September/October 2016 issue of Massage & Bodywork magazine. My article, Understanding Fascia, will you give you some history of my own journey with fascia — “Fascia is not new; awareness of fascia is.” More importantly, they highlighted the latest work… Read more
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