I am currently working my through the “Feeling your way through the Lines” webinar. It’s great. I am a yin yoga teacher and am trying to find if there is any research to support the 5-10 minute time frame of being in a yin pose / shape (to target the deep fascia?) – can you… Read more
I am pleased and proud to have my name and quote on the cover of the September/October 2016 issue of Massage & Bodywork magazine. My article, Understanding Fascia, will you give you some history of my own journey with fascia — “Fascia is not new; awareness of fascia is.” More importantly, they highlighted the latest work… Read more
Dear Tom, Your research and sharing has affected my life beyond measure. In your research of the very important fascia, have you witnessed either in cadavers or while using MFR on people, that some of us seem to have more adhesive, or drier fascia than others? My fascia can be so “stuck” that cups are… Read more
At KMI, we aspire to make deep, lasting, and progressive changes to our clients’ (and our own) posture and body use. Wouldn’t you like to make changes like this in your clients? Would you like to have organized protocols for assessing and strategizing changes, so that they unfold easily and last into your clients’… Read more
Read on as Tom answers a student’s question after viewing Tom’s webinar on fascia from YogaUOnline. Dear Tom, I recently viewed your work on Yoga U and I am having difficulty reconciling your work with that of my curriculum in physical therapy. I understand your concept of fascia as a system, with which I agree,… Read more
Continuing our series on key anatomy pictures, these two specimens from BodyWorlds – KorperWelten – so epitomize the difference in approach between Newtonian and Einsteinium biomechanics. The left hand picture shows the individual muscles, detached at the proximal end and reflected before being plastinated. But the message is unmistakable: If we understood the actions of… Read more
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