TRAINING PERFORMANCE

If you can see what’s going on with your clients’ patterns, you can help them train faster with fewer injuries. Anatomy Trains will teach you about how fascia responds to training, and how every movement is linked from top to toe.

How Do I Start?

Kickoff your education with Anatomy Trains by reading Anatomy Trains Fourth Edition by Tom Myers. You’ll learn how the muscles are functionally linked in ‘myofascial meridians’ through the fascial webbing.

We also have a great collection of On Demand Learning courses geared towards movement professionals on our website here.

Featured Blog Posts

Read the latest news from Tom Myers and Anatomy Trains

Imaging the first moments of a body plan emerging in the embryo – commentary by Tom Myers

From Tom: As a Structural Integrator seeking organisation along the body’s vertical axis, I have always wondered: What sets that axis in the body? I am not alone in this. This article does not answer the question yet, but points to how a solution might be found soon: https://phys.org/news/2021-02-imaging-moments-body-emerging-embryo.html  The ovum is approximately a sphere,… Read more