TRAINING PERFORMANCE

If you can see what’s going on with your clients’ patterns, you can help them train faster with fewer injuries. Anatomy Trains will teach you about how fascia responds to training, and how every movement is linked from top to toe.

How Do I Start?

Kickoff your education with Anatomy Trains by reading Anatomy Trains Fourth Edition by Tom Myers. You’ll learn how the muscles are functionally linked in ‘myofascial meridians’ through the fascial webbing.

We also have a great collection of On Demand Learning courses geared towards movement professionals on our website here.

Featured Blog Posts

Read the latest news from Tom Myers and Anatomy Trains

Gil Hedley’s Nerve Tour by Tom Myers

It was a great pleasure to attend Gil Hedley’s Nerve Tour in Portland, Maine, last night. With his characteristic flair, Gil unfolds a complete anatomy of our neural net, woven with a unique and touching story of ‘Captain’ – the model for much of the project – and the involvement of his family and other… Read more