TRAINING PERFORMANCE

If you can see what’s going on with your clients’ patterns, you can help them train faster with fewer injuries. Anatomy Trains will teach you about how fascia responds to training, and how every movement is linked from top to toe.

How Do I Start?

Kickoff your education with Anatomy Trains by reading Anatomy Trains Fourth Edition by Tom Myers. You’ll learn how the muscles are functionally linked in ‘myofascial meridians’ through the fascial webbing.

We also have a great collection of On Demand Learning courses geared towards movement professionals on our website here.

Featured Blog Posts

Read the latest news from Tom Myers and Anatomy Trains

Fascial elasticity video from Muscles & Motion

From Tom Myers: Amit Alon, the genius of Muscles & Motion in Tel Aviv, has come up with another short video every ‘afascianado’ will enjoy. In this case, illustrating the property of elasticity in the fascial elements Amit’s animations and explanations are very worthwhile, and hit the mark between brevity and clarity Check out his… Read more