Connecting Through Fascia: Motion Meets Training

(2 customer reviews)



  • Description
  • Reviews (2)

New from Anatomy Trains!

‘Anatomy Trains in Motion’ teacher Karin Gurtner’s latest Video: Connecting Through Fascia. This video links her evolved-Pilates approach to movement with the new Anatomy Trains in Training material from AP Lindberg.

The Anatomy Trains in Motion portion with Karin includes a daily movement practice with three ‘Anatomy Trains in Motion’ sequences, activating and balancing the lines.

The Anatomy Trains in Training portion with Anatomy Trains teacher AP includes a long-term training strategy and three Anatomy Trains in Training sequences.

Running Time: 2 hours 15 minutes
Language: English

2 reviews for Connecting Through Fascia: Motion Meets Training

  1. liuhejian


  2. Lisa

    I love this video! I am a massage therapist and a yoga teacher, and this blends the two things I am passionate about. Love how they explain how we are affecting the fascia and ‘lines’ in the body as we move and why it is so important to address them. Awesome.

Add a review

Your email address will not be published. Required fields are marked *