Connecting Through Fascia: Motion Meets Training (DVD Sold Out)

Available as DVD or streaming video

(2 customer reviews)

$49.95

  • Description
  • Reviews (2)

New from Anatomy Trains!

‘Anatomy Trains in Motion’ teacher Karin Gurtner’s latest Video: Connecting Through Fascia. This video links her evolved-Pilates approach to movement with the new Anatomy Trains in Training material from AP Lindberg.

The Anatomy Trains in Motion portion with Karin includes a daily movement practice with three ‘Anatomy Trains in Motion’ sequences, activating and balancing the lines.

The Anatomy Trains in Training portion with Anatomy Trains teacher AP includes a long-term training strategy and three Anatomy Trains in Training sequences.

Running Time: 2 hours 15 minutes
Language: English

This DVD is compatible with all regions.

2 reviews for Connecting Through Fascia: Motion Meets Training (DVD Sold Out)

  1. liuhejian

    good

  2. Lisa

    I love this video! I am a massage therapist and a yoga teacher, and this blends the two things I am passionate about. Love how they explain how we are affecting the fascia and ‘lines’ in the body as we move and why it is so important to address them. Awesome.

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