ATHLETIC PERFORMANCE

To get the best movement performance, you want complete participation of the whole body in the sport. Anatomy Trains helps you see all the kinetic chains in action – fascia, myofascia, muscle and joint – so you can fine tune for maximum athletic performance with minimum tendency to injury.

How Do I Start?

Kickoff your education with Anatomy Trains by reading Anatomy Trains Fourth Edition by Tom Myers. You’ll learn how the muscles are functionally linked in ‘myofascial meridians’ through the fascial webbing.

We also have a number of On Demand Learning courses geared towards movement professionals available on our website here.

Featured Blog Posts

Read the latest news from Tom Myers and Anatomy Trains

ATSI Client Testimonial: Sue and Anders

Editor’s note: We are thrilled to share this testimonial for ATSI practitioner Anders Totten from his client Sue, with gracious permission of both of them. To find an ATSI practitioner near you, click here. To learn more about ATSI and apply to become a practitioner of this transformative work, click here.  Sue says: I want… Read more