We are so excited to see Anatomy Trains myofascial meridians posters highlighted in the Netflix docuseries Quarterback! We are thrilled to see Dr. Ann Stark using myofascial release techniques in these photos taken from episode 3 in the series. Providers like Dr. Stark have told us that Tom Myers’ Anatomy Trains principles enhance athlete performance… Read more
ATHLETIC PERFORMANCE
To get the best movement performance, you want complete participation of the whole body in the sport. Anatomy Trains helps you see all the kinetic chains in action – fascia, myofascia, muscle and joint – so you can fine tune for maximum athletic performance with minimum tendency to injury.
How Do I Start?
Kickoff your education with Anatomy Trains by reading Anatomy Trains Fourth Edition by Tom Myers. You’ll learn how the muscles are functionally linked in ‘myofascial meridians’ through the fascial webbing.
We also have a number of On Demand Learning courses geared towards movement professionals available on our website here.
Featured Blog Posts
Read the latest news from Tom Myers and Anatomy Trains
Study with Tom Myers in Boulder, Colorado, this October + BodyReading Photoshoot
Anatomy Trains, in collaboration with the Laboratories of Anatomical Enlightenment, will offer TWO exciting courses in Boulder, Colorado, this October! BodyReading 101 + 102 with Tom Myers – October 21-22, 2023 Fascial Dissection with Anatomy Trains author Tom Myers and Master Dissector Todd Garcia – October 24-27, 2023 Between classes, you have the chance to… Read more
ATSI Client Testimonial: Sue and Anders
Editor’s note: We are thrilled to share this testimonial for ATSI practitioner Anders Totten from his client Sue, with gracious permission of both of them. To find an ATSI practitioner near you, click here. To learn more about ATSI and apply to become a practitioner of this transformative work, click here. Sue says: I want… Read more
From muscles to myofascial units – latest research from the Steccos with commentary by Tom Myers
Here’s the latest from the Steccos and the University of Padua. This is a great review of what’s happening where the rubber meets the road in tissue. Worth a read, even if their attitude to paragraphs is more Italian academic than American. I first heard the term ‘myofascial unit’ from Ida Rolf in 1977. The… Read more
