ATHLETIC PERFORMANCE

To get the best movement performance, you want complete participation of the whole body in the sport. Anatomy Trains helps you see all the kinetic chains in action – fascia, myofascia, muscle and joint – so you can fine tune for maximum athletic performance with minimum tendency to injury.

How Do I Start?

Kickoff your education with Anatomy Trains by reading Anatomy Trains Third Edition by Tom Myers. You’ll learn how the muscles are functionally linked in ‘myofascial meridians’ through the fascial webbing.

Featured Blog Posts

Read the latest news from Tom Myers and Anatomy Trains

Dissection Livestream Invitation from Tom Myers

Anatomy Trains and Laboratories of Anatomical Enlightenment are pleased to invite you to Dissection Livestream with Tom Myers and Todd Garcia: A Regional and Layered Journey Through the Human Body, June 5-8, 2020 Dissection livestream. Do it. Being as self-critical as anyone, it is seldom I can give such an unequivocal endorsement to a new… Read more