…muscle recruitment but instead coordinated individual neuromotor unit recruitment mediated by a hundred local variables but principally mediated by the brain coordinating incoming telesense signals with remembered series of similar…
…that too harsh of ingredients would destroy the ECM. Since my technique and ingredients are primitive, it is difficult to take out the cellular tissue in certain areas of the…
…techniques for the Anatomy Trains myofascial meridians. Included is our classic set of 10 technique videos with Tom Myers that cover each of the Anatomy Trains lines, Anatomy Trains Structural…
Albert: Myofascial and Movement Specialist Albert is a dedicated practitioner specializing in myofascial work and movement-focused therapies. He offers Structural Integration (SI) sessions in the classic 12-series format as well…
…is another entry in the series of blogs Tom wrote from his recent teaching trip to China. For the others, check out his personal blog, Country Life / City Lights….
…Sessions The Anatomy Trains Structural Integration process has 12 separate and progressive sessions, although the actual number needed may vary depending on the individual. This process happens over a series…
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