Being Bad
Today our flagship trainees – those in the 500-hr KMI Structural Integration program – will be doing their first actual bodywork session within the program – practicing a lower body…
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The Masque
Every therapeutic situation is unique – culturally and psychologically – such that the best therapist is able to morph him or herself to match a variety of client needs and…
Q&A with Tom: Lengthening Fascial Tissues: Working with the Grain
Q: The question that the student has is: “If the fascia is more ‘stretchable in a horizontal means, why are we working with the grain (AT – up the SFL)?…
Q&A with Tom: Linea Alba Separation
A reader asks: Do you or your team have any experience with linea alba / deep abdominal fascia separation? Can it heal? Can separations be strengthened? Tom replies: A bit…
Foam Rolling and Self-Myofascial Release
…and twist like tennis or football. Continued below… Recommended Fascia In Movement Video Series $125.00 Learn how the fascia responds to stretch, exercise, and movement. This video series brings together…
Pre- and Post-Exercise Stretching: Pros and Cons
Now, any movement is better than none, but there are a lot of cultural assumptions about stretching that we (exercisers, yoga adepts, bodyworkers, rehab specialists) have embraced without much of…
