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How to Train Fascia, Tip 4: Elasticity
Posted by Anatomy Trains
The final installment in our short video series of fascial training tips with Tom Myers! We’re beginning to understand how important healthy fascia is to a healthy body, but how…
Q&A with Tom: Spindles and GTO’s: Explaining the Gamma System
Posted by Tom Myers
…muscle recruitment but instead coordinated individual neuromotor unit recruitment mediated by a hundred local variables but principally mediated by the brain coordinating incoming telesense signals with remembered series of similar…
Creating Fascial Organs: Exposing Organs’ Fascial Matrix by Laurice Nemetz
Posted by Anatomy Trains
…that too harsh of ingredients would destroy the ECM. Since my technique and ingredients are primitive, it is difficult to take out the cellular tissue in certain areas of the…
The Anatomy Trains Holiday Gift Guide is Here!
Posted by Anatomy Trains
…techniques for the Anatomy Trains myofascial meridians. Included is our classic set of 10 technique videos with Tom Myers that cover each of the Anatomy Trains lines, Anatomy Trains Structural…
Albert Solà Renart
Albert: Myofascial and Movement Specialist Albert is a dedicated practitioner specializing in myofascial work and movement-focused therapies. He offers Structural Integration (SI) sessions in the classic 12-series format as well…
 
								



