It was a great pleasure to attend Gil Hedley’s Nerve Tour in Portland, Maine, last night. With his characteristic flair, Gil unfolds a complete anatomy of our neural net, woven with a unique and touching story of ‘Captain’ – the model for much of the project – and the involvement of his family and other… Read more
YOGA INSTRUCTION
Regular Western anatomy makes no sense for yoga – Anatomy Trains is a practical and enlightening map of the connected sheets of fascia and muscle engaged by the yoga asanas. Even if you didn’t like anatomy, you will definitely value Anatomy Trains to help you see your students’ problems more clearly, as well as to deepen your own practice.
How Do I Start?
Kickoff your education with Anatomy Trains by reading Anatomy Trains Fourth Edition by Tom Myers. You’ll learn how the muscles are functionally linked in ‘myofascial meridians’ through the fascial webbing.
We also have a number of On Demand Learning courses geared towards movement professionals available on our website here.
Featured Blog Posts
Read the latest news from Tom Myers and Anatomy Trains
Q & A with Tom Myers: Electric Massage Tools?
Question from a follower on social media: Hi! I love the work of Tom Myers. Could he discuss his views on electric massage tools? Tom: Thanks for the question! Three levels of answer: 1) I am an advocate for the human hand – for human touch, its skill and its comfort and connection to a… Read more
Anatomy Trains Structural Integration Certification Training Program on the West Coast!
We are thrilled to invite you to take your career to the next level with Anatomy Trains Structural Integration (ATSI) certification training, led by Anatomy Trains author Tom Myers in San Diego, California, in 2024! “The program exceeded my expectations. It gave me a recipe that I can follow to make sure I am taking… Read more
Study with Tom Myers in Boulder, Colorado, this October + BodyReading Photoshoot
Anatomy Trains, in collaboration with the Laboratories of Anatomical Enlightenment, will offer TWO exciting courses in Boulder, Colorado, this October! BodyReading 101 + 102 with Tom Myers – October 21-22, 2023 Fascial Dissection with Anatomy Trains author Tom Myers and Master Dissector Todd Garcia – October 24-27, 2023 Between classes, you have the chance to… Read more
