YOGA INSTRUCTION

Regular Western anatomy makes no sense for yoga – Anatomy Trains is a practical and enlightening map of the connected sheets of fascia and muscle engaged by the yoga asanas. Even if you didn’t like anatomy, you will definitely value Anatomy Trains to help you see your students’ problems more clearly, as well as to deepen your own practice.

How Do I Start?

Kickoff your education with Anatomy Trains by reading Anatomy Trains Fourth Edition by Tom Myers. You’ll learn how the muscles are functionally linked in ‘myofascial meridians’ through the fascial webbing.

We also have a number of On Demand Learning courses geared towards movement professionals available on our website here.

Featured Blog Posts

Read the latest news from Tom Myers and Anatomy Trains

Tom Myers to present at Australian Fascia Symposium

Anatomy Trains is thrilled to announce that Tom Myers will now be presenting as part of the online Australian Fascia Symposium, September 18-20! The Australian Fascia Symposium is an online event where leaders in fascial research and applications present their innovative work on a wide variety of subjects. Ranging from the latest news from the international… Read more