YOGA INSTRUCTION

Regular Western anatomy makes no sense for yoga – Anatomy Trains is a practical and enlightening map of the connected sheets of fascia and muscle engaged by the yoga asanas. Even if you didn’t like anatomy, you will definitely value Anatomy Trains to help you see your students’ problems more clearly, as well as to deepen your own practice.

How Do I Start?

Kickoff your education with Anatomy Trains by reading Anatomy Trains Fourth Edition by Tom Myers. You’ll learn how the muscles are functionally linked in ‘myofascial meridians’ through the fascial webbing.

We also have a number of On Demand Learning courses geared towards movement professionals available on our website here.

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ATSI Client Testimonial: Sue and Anders

Editor’s note: We are thrilled to share this testimonial for ATSI practitioner Anders Totten from his client Sue, with gracious permission of both of them. To find an ATSI practitioner near you, click here. To learn more about ATSI and apply to become a practitioner of this transformative work, click here.  Sue says: I want… Read more