From Tom Myers: Amit Alon, the genius of Muscles & Motion in Tel Aviv, has come up with another short video every ‘afascianado’ will enjoy. In this case, illustrating the property of elasticity in the fascial elements Amit’s animations and explanations are very worthwhile, and hit the mark between brevity and clarity Check out his… Read more
YOGA INSTRUCTION
Regular Western anatomy makes no sense for yoga – Anatomy Trains is a practical and enlightening map of the connected sheets of fascia and muscle engaged by the yoga asanas. Even if you didn’t like anatomy, you will definitely value Anatomy Trains to help you see your students’ problems more clearly, as well as to deepen your own practice.
How Do I Start?
Kickoff your education with Anatomy Trains by reading Anatomy Trains Fourth Edition by Tom Myers. You’ll learn how the muscles are functionally linked in ‘myofascial meridians’ through the fascial webbing.
We also have a number of On Demand Learning courses geared towards movement professionals available on our website here.
Featured Blog Posts
Read the latest news from Tom Myers and Anatomy Trains
Collagen stiffness and cell migration – Commentary by Tom Myers
Tom Myers’ commentary on this study: New study provides clues to decades-old mystery about cell movement Excerpt from the study: “What we found is that when we cross-linked the fibers (connecting them at intersections) and increased the difference in the stiffness in the two directions, but kept all the other factors the same, the cells… Read more
Covid-19 and endothelia – Commentary from Tom Myers
Tom Myers comments on this recent post from National Geographic: World’s brightest x-rays reveal COVID-19’s damage to the body. This is a frighteningly beautiful picture – taken with a new X-ray method – of the body’s endothelia on Covid. In this case, air is blue, open blood vessels are red, and blocked blood vessels are… Read more
Announcing Anatomy Trains Women’s Health Symposium Live Online
February 26-27, Australian Western Standard Time Testimonial from our 2020 Anatomy Trains MasterClass Series: I am so grateful for ALL of these presentations and hence for my exquisite learning experiences. Honestly! I’m floating in inspiration, deepening understanding, and awe! THANK YOU. Still reeling. —S Janani English, PHD, MMT, E-RYT 500 We are so grateful… Read more
