YOGA INSTRUCTION

Regular Western anatomy makes no sense for yoga – Anatomy Trains is a practical and enlightening map of the connected sheets of fascia and muscle engaged by the yoga asanas. Even if you didn’t like anatomy, you will definitely value Anatomy Trains to help you see your students’ problems more clearly, as well as to deepen your own practice.

How Do I Start?

Kickoff your education with Anatomy Trains by reading Anatomy Trains Fourth Edition by Tom Myers. You’ll learn how the muscles are functionally linked in ‘myofascial meridians’ through the fascial webbing.

We also have a number of On Demand Learning courses geared towards movement professionals available on our website here.

Featured Blog Posts

Read the latest news from Tom Myers and Anatomy Trains

Anatomy Trains Announces 2021 Maine Summer Courses

For immediate release May 24th, 2021 Walpole, Maine Anatomy Trains, recognized leader in Structural Integration certification, whose short courses, books, on demand videos, and live online courses present ‘holistic anatomy’ for manual therapists and movement professionals, today announced its in-person courses this summer in Walpole, Maine. This summer Anatomy Trains will be offering courses for… Read more

Brain’s tiny pulsations revealed in ‘stunning’ 3D images – Commentary by Tom Myers

Tom says: The human brain remains the most intriguing kilogram in our known universe.  Although the details of neuronal action, neuro-peptides, and the glial network are being revealed by research, the fundamental mystery of how consciousness operates remains tantalisingly out of reach.  The brain’s internal movements are being revealed by this new method of turning… Read more