Pilates

In going for stability and balance, many Pilates instructors have found the Anatomy Trains 'map' helpful in generating deep core balance, and in seeing the blocks to easy and 'inside -> out' movement.

Here's what a few experts in this field have to say about Anatomy Trains:

Eric Franklin, Dancer

Liam Day-Lavelle, Director of Pilates, etc.

Marie- José Blom Lawrence, Founder/Director of Long Beach Dance Conditioning & Angel City Body Kinetics

Pilates Interview	View
Annie Elliot, KMI Grad and Pilates teacher talks about Pilates, bodywork and the KMI system. (video; 11,424 KB)
Anatomy Trains in Pilates Style Magaziine	View
Robin Westen discusses Anatomy Trains in the March/April 2009 issue of PilatesStyle magazine. (file; 1,206 KB)
Interview with Tom Myers	View
Listen to this audio interview with Tom by Australia's STT eMag (Soft Tissue Therapy) (audio; 18,991 KB)

Therapeutic Applications