Absorption & Invigoration (Free Episode)

Absorption & Invigoration (from Your Daily Practice Vol. 3) 

(Does not earn CEUs)

Slings Myofascial Training is a fascia-focussed, body-minded movement training based on the latest findings in fascia-research. It is a holistic movement concept that can be incorporated into all body-minded practices. The movement concept aims for structural integration, functionality, and inside-out wellbeing through conscious movement. Slings can be practised daily. In the long run, Slings activates the body’s self-healing powers and optimises resilience. It promotes balanced myofascial tone, force transmission, and movement ease, while refining system communication within the body.

This is a free episode!

Published April 22, 2020