How to Train Fascia, Tip 4: Elasticity
The final installment in our short video series of fascial training tips with Tom Myers! We’re beginning to understand how important healthy fascia is to a healthy body, but how…
Search Results for: technique series
Q&A with Tom: Spindles and GTO’s: Explaining the Gamma System
…muscle recruitment but instead coordinated individual neuromotor unit recruitment mediated by a hundred local variables but principally mediated by the brain coordinating incoming telesense signals with remembered series of similar…
Creating Fascial Organs: Exposing Organs’ Fascial Matrix by Laurice Nemetz
…that too harsh of ingredients would destroy the ECM. Since my technique and ingredients are primitive, it is difficult to take out the cellular tissue in certain areas of the…
The Anatomy Trains Holiday Gift Guide is Here!
…techniques for the Anatomy Trains myofascial meridians. Included is our classic set of 10 technique videos with Tom Myers that cover each of the Anatomy Trains lines, Anatomy Trains Structural…
Albert Solà Renart
Albert: Myofascial and Movement Specialist Albert is a dedicated practitioner specializing in myofascial work and movement-focused therapies. He offers Structural Integration (SI) sessions in the classic 12-series format as well…
The Tibetan Monk
…is another entry in the series of blogs Tom wrote from his recent teaching trip to China. For the others, check out his personal blog, Country Life / City Lights….
