Rolling Along the Anatomy Trains with Tom Myers and Jill Miller

A Comprehensive Tour of Self-Myofascial Mapping, Mobilization and Embodiment

presented by Tom Myers and Jill Miller

Early bird price of $650 held until June 19, 2024 / $750 thereafter. 

Map your body’s inter-connections with the myofascial meridians of Tom Myers’ Anatomy Trains system using Jill Miller’s Roll Model Method. Craft your own tactile map using a combination of rich anatomy lectures, self-palpation with tissue friendly massage balls and novel movement explorations. Learn about fascia and its properties, along with best self-help practices cherry-picked from these pioneers’ favorite toolkits. This 3-day workshop provides you with keys to empowered self-myofascial mobilization that you can utilize in any fitness or therapeutic practice. Join these two embodiment tour guides in their exciting collaboration – rolling through the Anatomy Trains to lighten and enlighten your body.

Recommended Reading: Anatomy Trains by Thomas Myers, The Roll Model by Jill Miller

Props needed for class:

Yoga Mat

Roll Model Method Tune Up Balls 

Jill Miller, C-IAYT, ERYT, YA-CEP pain-relief and wellness expert, has 29 years of corrective movement expertise that forges links between the worlds of yoga, massage, athletics, and pain management. Her signature self-care fitness programs, Yoga Tune Up® and The Roll Model® are found at gyms, yoga studios, hospitals, athletic training facilities and corporations worldwide. Jill is the former anatomy columnist for Yoga Journal, has been featured in Shape, and Self, Women’s Health, O, The Oprah Magazine, the Today Show, and is a contributing expert on the Oprah Winfrey Network. She is the author of The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body, and the creator of dozens of instructional yoga DVDs, including Treat While You Train. www.tuneupfitness.com