Note: Course is conducted in Chinese
FAMO Focus provides in-depth knowledge of fascia in motion by spotlighting the anatomical, architectural, and functional features of the fascial system. It is an experience-based, science-informed course that explores the fascial system as a web of connection for body-mind integrity.
FAMO Practice 1 is a repertoire course that features essential exercises and all-time FAMO favourites. This multidimensional selection of fascia-focused exercises benefits the whole body-mind—from the inside out, outside in, and all around.
