- Overview of the male pelvis in terms of form and function
- Sexual dimorphism of the human pelvis – variations in developmental stages between men and women and their significance in terms of gut health, prostate health and erectile dysfunction, pelvic floor health
- Pelvic shape overview – bony landmarks, angles of joint surfaces and variations in size and shape in men
- Common pelvic patterns – BodyReading postural assessment of major features
- Soft tissue contributions to patterns in terms of the Anatomy Trains lines and discussion of strategy for resolving patterns
- Adductors vs. abductors
- Superficial Front Line vs Superficial Back Line
- Spiral Line
- Deep Front Line
- Movement and manual strategies for balance and adaptability
This course will be provided over Zoom webinar with multiple camera views, live chat and Q&A.
Recordings will be provided via password protected streaming access for 45 days.
Course schedule:
Saturday, December 9, 2023
Module 1: 10:00 AM – 12:00 PM EST
Sunday, December 10, 2023
Module 2: 10:00 AM – 12:00 PM EST
Michael Watson’s journey of self-discovery has led him around the world, teaching and sharing his passion for anatomy and alternative modalities of exercise and therapy.
Beyond yoga, Pilates and Anatomy Trains teaching certifications, Michael leads advanced training programs, retreats and clinics worldwide. He has worked with athletes with disabilities at the Paralympic level of training and continues to develop ideas that bring an integrated approach to health, movement and wellness. As a certified teacher of Yoga, Pilates, functional anatomy and with a degree in Sports science, Michael brings an in depth awareness to his clients based on a strong understanding of anatomy, the body and its function.
A proud father of 3 home birthed children, Michael is also a natural birth advocate and works progressively in his home base of Bermuda alongside his wife in bringing awareness to birth and reforming birth options for women.
