The Slings Myofascial Training Introductory Workshop is for movement professionals and therapists who would like an introduction to fascia-focused movement training. Get an insight into muscle-focused vs. fascia-focused training, fascial qualities, specific training techniques and aims. Bring theory into practice with movement examples and a Slings in Motion master class.
What You Can Expect
- Introduction to the Slings concept
- Get an insight into the Slings Essentials Trinity:
- 12 Fascial Qualities
- 12 Slings Training Techniques
- 12 Slings Training Aims
- Experience fascia-focussed movement practices
- Learn more about the education pathway
Training Equipment
Mandatory
- One Pilates/Yoga mat
- Two soft massage balls (Ø 12cm), for example: Slings Myofascial Massage Balls
Nice to Have
- One kneeling pad, for example: Slings Kneeling Pad
- Two soft massage domes (Ø 11cm, 6cm height), for example: Slings Myofascial Massage Domes
Review the Content
This workshop will be recorded with 30 days of access to the recordings provided. In order to access the recordings, you must sign up prior to the workshop.
