Slings in Motion II / Slings in Motion III

  • March 15 – 23, 2019
  • Hong Kong
  • This course is intended for Movement Professionals.
  • Description
  • Course Details
  • Contact

Note: Slings in Motion II is 15 – 17 March 2019 / Slings in Motion III is 19 – 20 and 22 – 23 March 2019

Slings in Motion II is an uplifting and energizing repertoire course that is filled with spirals and arcs, rhythm changes and intensity variations.

The 3 days are filled with a broad spectrum of multidimensional exercises and functional movement sequences that focus on the:

  • Perceptive, and gently unwinding Lateral Line.
  • Energetic and gyrating Spiral Line.

In the spirit of structural integration and for the purpose of movement integration, Slings in Motion I exercise variations are incorporated in this course.

The diverse repertoire of Slings in Motion II comprises a contrasting blend of:

  • Differentiated and integrated multidimensional exercises in all body positions.
  • Slow and deep, dynamic and rhythmic, stimulating and invigorating, as well as mellow and melting exercises and movement sequences.
  • Exercise variations with and without props.

Each exercise is experienced and discussed in terms of:

  • Movement execution.
  • Myofascial anatomy.
  • Myofascial training techniques.
  • The use and benefits of props.
  • Purposeful sequencing.
  • Short-term and long-term exercise aims.

The repertoire is complemented with SynerChi Spiral Flow, a coherent multidimensional movement sequence as well as a selection of fun transition exercises.

To deepen the embodiment of the exercises and for personal experience, deliberately themed Slings in Motion master classes are incorporated.

Concluding the course, you will have broad selection of versatile exercises that complement the Slings in Motion I repertoire.

Now that you have attended Anatomy Trains in Motion, Slings Essentials and Slings In Motion I, Slings in Motion II is a continuation of the Slings Myofascial Training diploma followed by the final course, Slings In Motion III.

Learning Objectives and Goals

As a result of taking this course, you will:

  1. Gain a deeper understanding and embodiment of the Lateral Line and the Spiral Line in motion.
  2. Experience all of the primary Slings in Motion II exercises as well as exercise variations.
  3. Experience variations of Slings in Motion I exercises and integrative movement sequences.
  4. Understand the movement execution, applied myofascial training techniques, sensible use of props and the training aims for each of the primary exercises.
  5. Experience and learn the seamlessly choreographed SynerChi Spiral Flow sequence.
  6. Deepen the understanding and embodiment of the Slings Myofascial Training concept with daily Slings in Motion master classes.
  7. Gain new somatic insights and a broader spectrum of movement skills.
  8. Obtain a diverse spectrum of fascia-focused, multidimensional exercises for the personal practise and teaching.

Slings in Motion III

Slings in Motion III is the movement gem that rounds off the triad of Slings repertoire courses and the whole diploma education.

The 4 days are filled with a broad spectrum of multidimensional motions and seamlessly layered functional exercise sequences that focus on the:

  • Authentic and sincerely elongating Deep Front Line (the bodywide myofascial core).
  • Expressive and far-reaching Arm Lines.

In the spirit of structural integration and for the purpose of movement integration, Slings in Motion I and II exercise variations are incorporated in this course.

The versatile repertoire of Slings in Motion III comprises a contrasting blend of:

  • Differentiated and integrated multidimensional exercises in all body positions.
  • Slow and deep, dynamic and rhythmic, stimulating and invigorating, as well as mellow and melting exercises and movement sequences.
  • Exercise variations with and without props.

Each exercise is experienced and discussed in terms of:

  • Movement execution.
  • Myofascial anatomy.
  • Myofascial training techniques.
  • The use and benefits of props.
  • Purposeful sequencing.
  • Short-term and long-term exercise aims.

To deepen the embodiment of the exercises and for personal experience, deliberately themed Slings in Motion master classes are incorporated.

Concluding the course, you will have broad selection of versatile exercises that complement and round off the Slings in Motion I and II repertoire.

Slings in Motion III is the final module in this series; you are just one step away from your diploma, which is the Slings Myofascial Training Certification course!

Learning Objectives and Goals

As a result of taking this course, you will:

  1. Gain a deeper understanding and embodiment of the Deep Front Line Lateral Line and Arm Lines in motion.
  2. Experience all of the primary Deep Front Line and Arm Lines exercises as well as exercise variations.
  3. Experience variations of Slings in Motion I and II exercises and integrative movement sequences.
  4. Understand the movement execution, applied myofascial training techniques, sensible use of props and the training aims for each of the primary exercises.
  5. Deepen the understanding and embodiment of the Slings Myofascial Training concept with daily Slings in Motion master classes.
  6. Gain new somatic insights and a broader spectrum of movement skills.
  7. Obtain a diverse spectrum of profound, multidimensional exercises for the personal practise and teaching.
DatesMar 15 – 23, 2019
LocationHong Kong
Class Times

10:00 am – 6:00 pm each day

Teacher(s)Karin Gurtner, Muriel Morwitzer
Tuition12000 HKD / 13880 HKD after Feb. 15, 2019
ContactDoris Li
+852 9381 6916
info@aum.com.hk

Get in touch if you have questions about this course.

  • This field is for validation purposes and should be left unchanged.