Slings in Motion II Live Online
USD 590 until 21 August 2023 / USD 650 thereafter
- September 21 – 24, 2023
- Online course
- This course is intended for Online Course.
- Course Details
Slings in Motion II is an uplifting and energizing course that guarantees functional movement fun. It focuses on the “perceptive, gently winding and unwinding” Lateral Line and the “energetic, gyrating” Spiral Line. In the spirit of structural integration and for the purpose of movement integration, Slings in Motion I exercise variations are incorporated in this course.
This course will be recorded with 30 days of access to the recordings provided. In order to access the recordings, you must sign up prior to course commencement.
The Slings in Motion II course book will soon be available in different Amazon Shops, for example on Amazon.com.
Training Tools Needed
- One Pilates/Yoga mat
- Two soft massage balls (Ø 12cm), for example: Slings Myofascial Massage Balls
- Two soft massage domes (Ø 11cm, 6cm height), for example: Slings Myofascial Massage Domes
Nice to Have
- One kneeling pad, for example: Slings Kneeling Pad
- One yoga block
Get in touch if you have questions about this course.