Slings BodyReading and Movement Strategies Foundations (Live Online)
- March 31 – April 3, 2022
- This course is intended for Online Course.
- Course Details
Reading the geometry of the body and drawing meaningful, practical conclusions is an art and a craft. The Slings BodyReading and Movement Strategy Foundations course has a well-contained structure, empowering participants to develop necessary skills with confidence. The step-by-step approach makes the complexity of postural patterns tangible and clearly explains the value of coherent exercise solutions.
This course will be recorded with 30 days of access to the recordings provided. In order to access the recordings, you must sign up prior to course commencement.
Training Tools Needed
- One Pilates/Yoga mat
- Two spikey soft massage balls (Ø 12cm), for example: Slings Myofascial Massage Balls
- Two soft massage domes (Ø 11cm, 6cm height), for example: Slings Myofascial Massage Domes
- One or two trigger balls (Ø 40mm), for example: Slings Myofascial Trigger Balls
Nice to Have
- One kneeling pad, for example: Slings Kneeling Pad
- One Yoga belt
- One Yoga block
Get in touch if you have questions about this course.