A Comprehensive Tour of Self-Myofascial Mapping, Mobilization and Embodiment
presented by Tom Myers and Jill Miller
Map your body’s inter-connections with the myofascial meridians of Tom Myers’ Anatomy Trains system using Jill Miller’s Roll Model Method. Craft your own tactile map using a combination of rich anatomy lectures, self-palpation with tissue friendly massage balls and novel movement explorations. Learn about fascia and its properties, along with best self-help practices cherry-picked from these pioneers’ favorite toolkits. This 3-day workshop provides you with keys to empowered self-myofascial mobilization that you can utilize in any fitness or therapeutic practice. Join these two embodiment tour guides in their first collaboration – rolling through the Anatomy Trains to lighten and enlighten your body.
- Tuition includes full Roll Model Therapy Ball Kit
Recommended Reading: Anatomy Trains by Thomas Myers, The Roll Model by Jill Miller