Presented by Tom Myers
The body is a perfect mirror of the psyche. In this 2-day workshop, we explore the relationship between our physical self and its psychic manifestations. How does the body inform the mind and vice versa? How can yoga and other movement practices help psychological and spiritual development? How do we unwind ourselves from our attachments?
Master bodyworker Tom Myers clarifies the processes of physical, emotional, psychic, and spiritual development through ‘reading’ the body, and using your reading – of yourself or of your student – to bring about further positive development.
These two days include:
- The autonomic nervous system in emotional healing
- Learning to read emotional states through body signs
- Why do we get stuck? How do we get unstuck?
- How do know when the system is improving?
- Understanding how trauma is stored in the body
- Unwinding via the breath
- Somato-emotional assessment in the unwinding proces
