Breath in Your Neuromyofascial Web Presented by Tom Myers

£390 until 1 August, 2026 / £420 thereafter

Registration Link

  • November 13 – 14, 2026
  • London, UK
  • This course is intended for Courses with Tom Myers.

Breath in Your Neuromyofascial Web
Presented by Tom Myers

Breath is a never-ending wave of life.  Our breath never stops, but we humans introduce holding to our breath that saps our consciousness and energy and attention away from the present moment – in yoga or in life.

In this course, we get to explore breath in a variety of ways, based on Tom’s 50 years in the field, including:

  • The Anatomy of Breath:
    What are the 120 joints moved by your breath?
    One muscle or 600? The role of the diaphragm and ‘accessory’ muscles
    Where, how, and why we interrupt breath?
    Airway ease and head posture
    Core support – getting the hips under the breath
  • Easing the problems, Allowing for change
    Movement and manual therapy for augmenting the inhale – and the exhale!
    How to see where someone lacks breath – and how to facilitate opening.
    Trauma release: Breath mirroring as a fail-safe method.
    Movement and manual therapy for breath support in standing and working
  • The Physiology of Breathing
    Emotional: Breath and autonomic system
    The Vagus nerve in stress and attention
    Trauma resolution and breath patterning: prana and apana
    Managing stress with breath
  • Breath management in yoga and life
    Patterns of maladaptive breathing
    Pranayama: patterns of adaptive breathing
    Breathing and exertion: how adaptable is your breath?

Join Tom for a fascia-nating tour around our breath, filled with practical tips for the yoga teacher, bodyworker, or for anyone interested in mastering the contradictions of a ’natural’ breath.

DatesNov 13 – 14, 2026
LocationLondon, UK
VenueHOME Wellness
AddressPrimrose Hill Courtyard,
7 Erskine Road, Primrose Hill,
London NW3 3AJ
Class Times

Fri, Nov 13 th : 9:30am-5:30pm

Sat Nov 14 th : 9:30am-5:30pm

Teacher(s)Tom Myers
Tuition£390 until 1 August, 2026 / £420 thereafter
Cancellation Fee– If you cancel with less than 21 days no credit or refund will be given unless a
spot can be filled from a waitlist and in which case a 15% administration fee
will be charged
Cancellations made 21+ days prior typically incur a 10% administration fee.
Requests inside this window are generally non-refundable unless a spot can
be filled from a waitlist. [1, 2].
– If a course or workshop is cancelled, you will be offered either a cash refund
or the option of being transferred to an alternative event. Once you have
committed to a course or workshop, we recommend that you attend the
scheduled number of sessions to get the most out of the programme.
– We are unable to give refunds in the case of cancelled transport (trains,
aeroplanes etc). Please ensure you take out relevant insurance to protect
yourself against this.
– Refunds are not possible to be made retrospectively. If we have not heard
from you by 24 hours following the end of a workshop we will not be able to
process any refunds.
– If your workshop is cancelled by us, we will notify you as soon as we have
knowledge of the cancellation and will refund you the full £ (sterling) amount
you have paid us in respect of the workshop. We will not be responsible for
any additional expenses which you may have incurred in respect of the
workshop, including travel, accommodation or exchange rate losses.
ContactJonathan Sattin
00447894988588
(Alt) 00447740463617
js@homewellness.uk

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