Thank you for your interest! Registration for this class is now closed. Please email info@anatomytrains.com with any questions.
Presented by Tom Myers and Todd Garcia, with Japanese translation by Kaori Tani
Class schedule:
Friday, December 10th 7PM – 10 PM EST / Saturday, December 11th 9AM – 12PM Japan
Saturday, December 11th 7PM – 10 PM EST / Sunday, December 12th 9AM – 12PM Japan
Sunday, December 12th 7PM – 10 PM EST / Monday, December 13th 9AM – 12PM Japan
Please join us for this unique Dissection Livestream event focused on the breath dynamics with Anatomy Trains author Tom Myers, Master Dissectior Todd Garcia, and Kinetikos President and Master Japanese Translator Kaori Tani.
We will tour the unique lived experience of human breath, from the inhale to the exhale. This event will be live in English with Japanese translation. Each module is 3 hours long.
This course will be provided over zoom webinar with multiple camera views, live chat and Q&A. Recordings will be provided via password protected streaming access for 5 days. This special dissection livestream format allows us to go more deeply into the relationships and applications to multiple manual and movement modalities, from athletic training to trauma resolution to osteopathy.
This course is open to all, but due to its advanced nature, some prior experience with dissection, especially our 4-day dissection livestream, is recommended.
Module 1 Concepts
- Air flow at head/neck with inhalation and exhalation.
- Nose breathing vs mouth breathing.
- Role of the tongue in breathing.
- What happens during sleep apnea.
- Head/neck position and breathing ability. (e.g. how forward head posture restricts airflow)
Module 1: Anterior Neck, Nose & Throat
Superficial tissue, muscles, nerves, blood vessels, and bones relating to the following.
- Thyroid cartilage
- Cricoid cartilage
- Hyoid bone
- Trachea
- Tongue
- Epiglottis
- Vocal cords
- Nasopharynx
- Oropharynx
- Laryngopharynx
- Superior nasal concha
- Middle nasal concha
- Inferior nasal concha
- Nasal septum
Module 2 Concepts
- Role of accessory breathing musculature.
- Asymmetries of lungs.
- Movement/expansion of ribs.
- What allows for good inhalation and exhalation.
- What impedes good inhalation and exhalation.
- Lung/heart interrelation and movement.
Module 2: Heart & Lungs
Bones, muscles, and fascial connections relating to the following.
- Scalene muscles to 1st rib
- Intercostal muscles
- Pericardial sac
- Phrenic nerves
- Heart in situ
- Lungs in situ
- Pericardial sac relating to respiratory diaphragm
- Pulmonary veins, and arteries
- Left & Right main bronchus
Module 3 Concepts
- How the diaphragm drives breath.
- Creation of intra-abdominal pressure (and relationship with pelvic floor for maintaining intra-abdominal pressure)
- Diaphragm relationship to spinal stability
- Diaphragm relationship to core stability
- Movement of organs created by action of breathing (via attachment of diaphragm, organs, etc.)
- How breathing influences global movement.
Module 3: Abdominal muscles, Digestive Organs, and Respiratory Diaphragm
- Abdominal musculature as a supportive group
- Digestive organs is situ relating to the respiratory diaphragm
- Evisceration of digestive system
- Kidney relationship to respiratory diaphragm in situ
- Evisceration of kidneys
- Crus of the respiratory diaphragm relating to abdominal aorta, psoas major muscle, and quadratus lumborum muscles
- Pelvic diaphragm as a barrier ( single structure )