Thank you for your interest! Registration for this course has now closed. Please email info@anatomytrains.com with any questions.
We are thrilled to bring to you Anatomy Trains 12 Days of Christmas Masterclass Series, showcasing world renowned thought leaders in fascia, anatomy, & body-minded movement. With this amazing lineup, it will be hard to pick just one to attend!
Each two hour Masterclass will be presented live over zoom – we encourage you to join us live! We will have exclusive contests for those who attend live, with fun prizes awarded to the winners. However if you cannot attend live, you can relax in the knowledge that each webinar will be recorded and the recording will be made available for you to enjoy for 45 days.
Please note: To ensure a high quality student experience, registration will close January 2nd at 8PM EST
Webinar description:
Experience the power of dynamic imagery and movement to lengthen and balance
shoulder and neck muscle and fascia.
- Learn how to melt away tension and associated mental anxiety.
- Embody the optimal functioning of your shoulders and neck.
- Learn how to release tensions that can lead to migraine and headache.
- Improve your posture and deepen your breath
The Franklin Method (FM) is an evidence-based approach to the use of imagery and embodied functional anatomy to optimize movement in pilates, yoga, dance, sport, therapy and everyday life. Metaphors and anatomical concepts are developed in a student-centered manner and used in different spaces, inside, outside, local and global. The approach focuses on the embodiment of functional anatomy and correct biomechanics through Dynamic Neurocognitive Imagery
(DNI). Somatosensory aspects are emphasized: Modulation of muscle and organ tone and fascial mobility, proprioception and improvements in body schema.
Webinar schedule:
Sunday, January 3: 1:00 0 3:00 PM Eastern Standard Time, US