Thank you for your interest! Registration is now closed. Please email info@anatomytrains.com with any questions.
We are thrilled to bring to you Anatomy Trains 12 Days of Christmas Masterclass Series, showcasing world renowned thought leaders in fascia, anatomy, & body-minded movement. With this amazing lineup, it will be hard to pick just one to attend!
Each two hour Masterclass will be presented live over zoom – we encourage you to join us live! We will have exclusive contests for those who attend live, with fun prizes awarded to the winners. However if you cannot attend live, you can relax in the knowledge that each webinar will be recorded and the recording will be made available for you to enjoy for 45 days.
Please note: To ensure a high quality student experience, registration will close January 3rd at 8PM EST
Webinar description:
Core Rapport 2021: A Strong Start for your Center for the New Year
A dynamically strong core requires a responsive collaboration between multiple systems of your body and well gliding myofascial structures. Travel into each plane of motion with Jill using self-myofascial release strategies, novel conditioning exercises and unique breath maps. Center yourself as you leap into the New Year!
Webinar schedule:
Monday, January 4: 1:00 – 3:00 PM Eastern Standard Time, US
Jill Miller, C-IAYT, ERYT, YA-CEP pain-relief and wellness expert, has 29 years of corrective movement expertise that forges links between the worlds of yoga, massage, athletics, and pain management. Her signature self-care fitness programs, Yoga Tune Up® and The Roll Model® are found at gyms, yoga studios, clinics, athletic training facilities and Fortune 500 corporations worldwide. Jill is the former anatomy columnist for Yoga Journal, has been featured in Shape, Self, Women’s Health, O, The Oprah Magazine, the Today Show, and is a contributing expert on the Oprah Winfrey Network. She has presented her research at the Fascia Research Congress 2012, International Association of Yoga Therapist SYTAR conference and the Australian Fascia Symposium. She is the author of The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body, and contributed a chapter on self-myofascial release Fascia, Function and Medical Applications. She is the creator of dozens of instructional DVDs, including the 2021 release with Tom Myers of Rolling Along The Anatomy Trains. www.tuneupfitness.com