Anatomy Trains Zoga: Lumbopelvic Stability With Wojtek Cackowski and Tom Myers


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  • January 6 – 8, 2023
  • Santa Cruz, CA, USA
  • This course is intended for Courses with Tom Myers.
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In stretching, what’s driving your movement matters. Get specific with new fascial gliding in the muscles and between muscle groups with Zoga.

Anatomy Trains founder Tom Myers joins with Wojtek Cackowski, founder of Zoga to involve you in a rich and innovative movement collaboration – this time focused on lumbopelvic stability.

Immediate take-home skills include BodyReading postural assessment and movement practices for manual as well as movement therapists.

This course is open to all. Limited space available.

Day 1 Lumbopelvic Stability and Core Support
A new vision of core, anchored in embodied practices for a felt sense of support from feet, legs, and the psoas/diaphragm complex, for more ease, freedom and power from below.

Day 2 Lumbopelvic Stability and Breath
You will learn BodyReading postural assessment from the lens of Anatomy Trains, and apply Zoga movement strategies to free restricted patterns in the breath with a better balance of diaphragm and pelvis from above.

Day 3 Lumbopelvic Stability and the Spine
Building on Day 1 and 2, we take a deep dive into the spinal movement and stability, evaluating twisting and bending patterns for lumbar, thoracic, and cervical areas. Learn to apply soft tissue practices to invite hydration and glide into areas that have become restricted.

This rich program with two anatomy and movement masters will leave you feeling embodied and well resourced, expanding your skills and practices in working safely and deeply with your clients. This course is for manual therapy and movement professionals.

Learn more about Zoga Multidimensional movement here.

DatesJan 6 – 8, 2023
LocationSanta Cruz, CA, USA
Address815 Almar Avenue, Unit 9B
Santa Cruz, CA, USA
Class Times

9:00 AM – 5:00 PM each day

Teacher(s)Tom Myers, Wojtek Cackowski
Tuition$400 until December 30, 2022 / $500 thereafter
Credits Earned21 CEs NCBTMB pending; 21 CEs NCPC, pending; 1.9 CEs NASM; 21 Category 1 CEs IASI
Cancellation FeeImportant cancellation policy: Up to 14 days prior, full refund less $100 admin fee; less than 14 days prior, nonrefundable.
888 546-3747
or live chat on our website

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