Anatomy Trains in Motion (ATiM) is an in-depth course for movement and bodywork professionals who love integral anatomy and body-minded exercise applications that relate to real-life in all of its dimensions. This resource-oriented education focusses on the qualities of Thomas W. Myers’ Anatomy Trains concept that enhance everyday functionality and vitality as well as somatic resourcefulness; therefore, self-healing.
Recordings
This course will be recorded with 30 days of access to the recordings provided. In order to access the recordings, you must sign up prior to course commencement.
Mandatory Literature
Anatomy Trains in Motion Study Guide
The Study Guide is available in different Amazon Shops, for example on Amazon.com.
More information about the book.
Training Tools Needed
Mandatory
- One Pilates/Yoga mat
- Two soft massage balls (Ø 12cm), for example: Slings Myofascial Massage Balls
Nice to Have
- One kneeling pad, for example: Slings Kneeling Pad
- Two soft massage domes (Ø 11cm, 6cm height), for example: Slings Myofascial Massage Domes
