• Anatomy Trains Structural Integration
  • Personal Training
  • Corrective Exercise

Rock Hudson

Santa Cruz, CA, USA

With over a decade of experience teaching movement, Rock is a seasoned professional dedicated to guiding others toward holistic wellness with certifications that include:

  • NASM Certified Personal Trainer & Corrective Exercise Specialist
  • Gray Institute Certification in Applied Functional Science
  • Precision Nutrition Coach
  • ACE Certified Health Coach
  • Anatomy Trains Structural Integration

Currently in his second year as an assistant instructor with Anatomy Trains, Rock combines his expertise in movement with cutting-edge insights from structural integration training.

Through personalized sessions, Rock helps clients:

  • Unravel chronic patterns of tension
  • Restore balance in body and mind
  • Cultivate healthier movement patterns for sustainable change
  • Develop healthier patterns in body, mind, and presence
  • Facilitate transformative shifts toward true healing and wholeness

When he’s not busy working in his private training facility or attending countless educational seminars, Rock enjoys long walks on the beach, cycling, and traveling to destinations off the beaten path.

Contact Rock

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