Michelle founded Balanced Foundation Yoga, LLC in 2013 to provide a safe environment for clients to relax, breathe deeply, quiet the mind, and guide the body towards healing and balance for better overall functionality, and ultimately to rediscover the feeling of wholeness. Her offering began with Yoga Therapy in 2013 and have grown to include Therapeutic Bodywork and the Anatomy Trains Structural Integration 12-Series. Her home-based studio is located in Frederick, MD, a few miles from historic downtown. Appointments are by referral only.
Michelle is a Board Certified Structural Integrator (BCSI; International Association of Structural Integrators), licensed massage therapist (LMT) in the state of Maryland, a Certified Yoga Therapist (C-IAYT; International Association of Yoga Therapists), and hold a Masters Degree in Biomedical Science.