• Anatomy Trains Structural Integration
  • Pilates

Mia Gleason

Grass Valley, CA, USA

Mia’s first encounter with Structural Integration was life transforming. She started practicing SI in 1996 when she graduated from the Soma Institute, and after reading Anatomy Trains and first studying with Tom in 2013, Mia was awed by his brilliant mapping of the body, seeing that it would lead to more precise, individualized strategies for her clients.
She loves this work and feels honored to support people in developing new awareness, leaving behind outdated patterns and changing their bodies, and therefore their lives.
Mia also teaches life affirming and restorative movement and was certified with Polestar Pilates in 2011. She loves to dance, particularly to live, traditional music from the African Diaspora, and occasionally performs, which she enjoys the most when it also includes girls and teens from her local community.

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