Specialties

  • Personal Trainer
  • Pilates
  • Yoga
  • Structural Integration

Louisa Fok

Wanchai, Hong Kong

Louisa has trained with Thomas Myers, James Earls, Lou Benson and Julie Hammond in Australia, and became an ATSI Structural Integration Practitioner in 2015.   From 2017, she started to assist Anatomy Trains training and workshops with Thomas Myers around Asia.

 

Working in the health and fitness industry since 2001 and with a master’s degree in sports and exercise science, she has spent most of her career in training and development for group fitness in Asia.   As a yoga and Pilates teacher, she was teacher training trainer for Yogaworks and now teaching anatomy and philosophy for various yoga teacher training programs.

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