Ellen graduated from George Mason University with a Bachelor of Fine Arts in Dance and a minor in Arts Administration, in 2001. Ellen toured nationally and internationally with CityDance Ensemble in the Washington DC area for 7 years. She holds a 200-hour yoga instructor certification from Laughing Lotus Yoga Center in NYC. She is a CrossFit athlete and attended the CrossFit specialty course in Movement and Mobility. Ellen graduated from the Lancaster School of Massage and went on to complete the entire course of Anatomy Trains Structural Integration (ATSI). She currently teaches yoga and is a licensed massage therapist and structural integrator for Lancaster General Health/Penn Medicine. She is also a dancer for NetCo Dance Company in Lancaster, PA.