Meredith Stephens

Anatomy Trains Structural Integration Certified Teacher

Certified to teach: 

  • BodyReading
  • Anatomy Trains Movement
  • Anatomy Trains in Structure and Function
  • Structural Essentials (ATSI Part I)

Meredith Stephens, DPT, MS, PT, LMT, BCSI holds a BS in exercise physiology, Masters and Doctor of Physical Therapy degrees, is a licensed massage therapist and an Anatomy Trains Structural Integrator (ATSI) and IASI board-certified structural integrator. She is also a Barcelona Scoliosis Physical Therapy School (BSPTS) certified physical therapist. Meredith has over 20 years in the health and fitness industry as a fitness, STOTT ® Pilates instructor, personal trainer and outpatient orthopedic physical therapist. A certified Anatomy Trains instructor, she teaches movement and manual therapy courses nationally and internationally. In addition to teaching, Meredith has also written articles and developed workshops for Anatomy Trains, Pilates and movement instructors.

After working in hospital settings and 10 years in a medically based wellness center, Meredith shifted into private practice. Her practice focuses on healthy aging, scoliosis and orthopedic rehabilitation. She has spent over 16 years working with people with osteoporosis both individually and in her community-based fall prevention programs. Meredith employs a unique combination of traditional physical therapy with structural integration, fascial movement training and Pilates. She combines evidence-based practice with clinical experience in her treatments and classes. When working with people with scoliosis, she integrates her training as a Schroth BSPTS therapist with ATSI approaches to design individualized exercise and therapy programs for people to help unwind their patterns, reduce pain and develop a stronger more neutral spine.