Shasha possesses 17 years of frontline teaching and training experience in yoga, Pilates, body shaping, sports rehabilitation, functional training, and related fields. She consistently engages in advanced annual studies of the world’s most cutting-edge techniques and methods, including functional training, fascial anatomy and manual therapy, visceral fascia release therapy, sports performance, exercise rehabilitation, and breathing mechanics. To date, she has successfully helped over 10,000 women achieve their ideal physique.
