Tensegrity - a word that combines 'tension' and 'integrity' - is a form of geometry and engineering where the integrity of the structure depends on the balance of the tension members. Our body is just such a structure - the structural and movement stability of the body depends on the balance of the soft tissues. We have long assumed that the skeleton was a strong 'frame' on its own, and that the muscles 'hang' off the skeleton. The reality is that the bones 'float' in the soft-tissues, with their position determined by the tensional balance in the fascia.

This concept has far-reaching and very practical consequences for therapy, movement training, athletics, and rehabilitation - it is an important concept in 21st century understanding of the body. This series gives you a thorough grounding in the theory and practice of this important concept.

1. Tensegrity in the Body
2. Cellular Tensegrity
3. Practicing Tensegrity
4. Tensegrity Demonstration

Webinars will be available for streaming for 45 days after purchase.