Ania Brzegowa

Anatomy Trains in Motion Certified Teacher

Certified to teach:

  • Anatomy Trains in Motion
  • Slings Myofascial Training

Ania Brzegowa comes from the south of Poland, close to Krakow and the mountains, where she likes to spend time in nature with her dog companion and close friends. And only coffee with a beautiful view is missing to perfection.

Ania has been a yoga teacher for over 20 years, and while looking for different ways to work with the body and mind, she found Slings Myofascial Training, which turned out to be a fascinating path, both in movement and in expanding knowledge about the human body. She is very impressed with the amount of knowledge Karin shares during the courses, giving it a practical dimension in movement. Personally, she felt the effect of this practice on herself in times of chronic pain, which helped her to broaden her perspective and explore the topic with even more curiosity. She’s happy to share this great practice in her online studio, workshops, and retreats.