The Deep Front Line: A New Concept of Core

Before 31 August 17000 rub. / Before 1 November 21000 rub. / 25000rub. thereafter

Sponsored by

  • November 22 – 22, 2020
  • Moscow, Russia
  • This course is intended for Courses with Tom Myers.
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Presented by Tom Myers and Karin Gurtner

In this exciting one-day event with Anatomy Trains author Tom Myers, and Anatomy Trains in Motion and Slings pioneer Karin Gurtner, you will explore the Deep Front Line and a new concept of core connection. In their unique way, Tom and Karin weave together their profound understanding of structural integration and resource-oriented movement to provide you with an experiential immersion of myofascial anatomy.

Through compelling presentations, palpation and intelligent movement sequences, Tom and Karin navigate an anatomical tour of the Deep Front Line, starting at the underside of the foot and traveling up the inseam of the lower leg and thigh, through the pelvis and trunk, up the front of the spine to the tongue. Topics are:

  • Adaptability and spring in the feet
  • Glide in the adductors and connectedness to the pelvic floor
  • Kinaesthetic awareness and dynamic stability in the central core
  • Ease and fluidity in the “3 tracks of the psoas”
  • Expansiveness and depth of the breath
  • Openness and connection from heart to head

Guided by these two master teachers, you will discover a new understanding of your core and fascia-focused core training, which is markedly different from the traditional focus that is often limited to the abdominal region and muscle strengthening.

Besides learning relevant bony landmarks, muscles and fascial structures, you will enliven the bodywide core with deliberate myofascial exercises that support dynamic stability, movement ease, fullness of breath, vitality and the feeling of being at home in the body.

Don’t miss the opportunity to join the originators of Anatomy Trains and Slings Myofascial Training in this truly unique exploration of the Deep Front Line!

DatesNov 22 – 22, 2020
LocationMoscow, Russia
VenuePRACTICA / Moscow Marriott Grand Hotel
AddressTverskaya St, 26/1, Moscow, 125009
Class Times

9:00 am – 5:30 pm

Teacher(s)Tom Myers
TuitionBefore 31 August 17000 rub. / Before 1 November 21000 rub. / 25000rub. thereafter
Cancellation FeeНевозможно, согласно законам РФ

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